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Tofu Kebabs or Tofu Paneer Tikka – Pan grilled perfection

November 6, 2011 by Pragati Bidkar

Tofu Kebab

Its been a long time since I have had time to blog about something. This recipe is something I make often and is a favorite but seems so commonplace to us that it does not feel like something you would blog about.

I make this with tofu, but the same technique can be applied to paneer. This is essentially like the paneer tikka you would get at restaurants. I stumbled onto a technique where i grill it in a pan for some time, and then just hold it over the gas flame at the end. This chars it a bit at the edges and gives a slight smoky flavor like you would get on a tandoor or grill.

The absolute main ingredient here according to me is Shan tikka masala – either for tandoori chicken or tikka. Yes, it has some color, probably, and also has some raw papaya which acts as a tenderizer. Although that’s not needed for tofu, it does change the texture a bit.

I am using some yogurt in the marinade, but it can easily be replaced by vinegar or fresh lime juice to completely veganize this recipe.

The recipe for Tofu Paneer Tikka is as follows –

[amd-zlrecipe-recipe:51]

 

Filed Under: Appetizers, Around the World, Indian, Main Dish and Entrees, Punjabi, Recipes Tagged With: Indian, KK Signature, low carb, tofu

About Pragati Bidkar

Hello! I am Pragati. Welcome to my blog KamalKitchen.com! I am a vegetarian food blogger creating real food recipes. I also write on lifestyle, travel and local Pune events.
Please check my About Page for more...

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