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Daal Shorba – 5 Ingredient Zero Oil Recipe

June 30, 2015 by Pragati Bidkar

Daal Shorba is the last recipe in our #30daysofdaal series. I can’t believe I am saying this. Yay!

Daal is one of the most prized pantry or grocery items in India. It provides some essential proteins for the vegetarian diet. It is also expensive! I have tried to remark on the social/ cultural significance of daal as part of my posts.

Daal Shorba

So you know by now that Daal has prime place in the Indian diet.

Shorba, simply put, is a kind of broth. It has middle eastern or Persians origins. It is known by many different names across Central Asia and East Europe and there are many methods for preparing it.

Shorba is a meat dish but daal is perfect for a vegetarian version. My intent here is to create a thin, flavorful, nutritious broth that is sippable. I am using yellow moong daal for its taste. Lots of ginger gives the shorba soup a bite, coriander or cilantro gives it an earthy vibrant flavor, and lemon gives it some zing. Seasoning is simple with salt and pepper, with some paprika sprinkled on top while serving. Bay leaf adds some spice.

Daal Shorba

The shorba is simmered on a low flame for 20-30 minutes. You can either blend it to make it really smooth or strain it.

This daal shorba is a great way to stretch a meal. You can make it using very little daal, hardly ¼ cup of dry daal is used here to make 6 cups of shorba.

This daal shorba is vegan and uses only 5 ingredients and no oil or butter, so it is very diet friendly and low cal.

Daal Shorba Recipe

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Have you enjoyed our #30daysofdaal series? Which of these recipes have you tried out? Looking forward to your thoughts and views.

Filed Under: Dals, Lentils and Legumes, Indian, KK Signature Recipe, Newsletter, Recipes, Vegan Tagged With: 30daysofdaal, KK Signature, vegan

About Pragati Bidkar

Hello! I am Pragati. Welcome to my blog KamalKitchen.com! I am a vegetarian food blogger creating real food recipes. I also write on lifestyle, travel and local Pune events.
Please check my About Page for more...

Previous Post: « Rajasthani Daal – Vegan Recipe
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Reader Interactions

Comments

  1. Peggy Gilbey McMackin

    July 1, 2015 at 9:15 pm

    Congratulations Pragati!!! You made it! So happy for you, and happy for all the great recipes and instruction you shared. You are now “free” hope you enjoy a relaxing Fourth of July weekend upcoming. Cheers to You!

  2. Pragati Bidkar

    July 10, 2015 at 4:12 am

    Hey Peggy! Thanks 🙂 What a relief, eh? well, my calendar is full but I am determined to have at least a lil bit of fun in July.

    How was your 4th? Had a nice party?

  3. Rashmi

    August 9, 2015 at 2:38 pm

    Pragati, your idea of 30daysofdaal was awesome !!! Unique and very very informative. Yummy, sumptuous and packed with nutrition, thanks for so many Daal recipes from almost every state in India.

    Who ever said vegetarian food is boring, kudos to kamalkitchen for the fantastic array of dishes u come up with 🙂

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