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Turkish Lentil Kofte with Creamy Red Pepper Dip

March 6, 2016 by Pragati Bidkar

These red TurkishΒ Lentil kofteΒ  or Kofta are so versatile you could call them lentil balls or lentil bites. Or meatless meatballs? But before that, an announcement.

Rice bowl ebook

I am pleased to announce that my book Rice Bowl topped the charts and achieved the honor of being #1 Bestseller in the Amazon Kindle store in Indian cooking and one more category. Thank you so much for all your inspiration and support. I am struck dumb by the huge popularity of 30 Days of Daal, and now Rice Bowl. And now, back to our recipe.

Turkish Lentil Kofte

The Indian Malai Kofta or other meat based Kofta dishes are obviously derived from the Middle Eastern kofte or kefte. But using lentils to make these kind of Lentil Kofta CurryΒ is not very common in India.

Red lentils are my favorite kind of lentil. The Masoor Daal with Onion, one of the easy recipes from my popular book 30 Days of Daal is my favorite. And bulgur is also a staple in my kitchen. When I read about the Turkish Red Lentil Kofte, I liked the concept but also saw that they had a lot of bulgur.

Turkish Lentil Kofte

To me, combining lentils and bulgur means Khichdi, a kind of stew which is pretty common in our kitchen. So I decided to skip the bulgur and use a majority of lentils for the recipe. In the end, this recipe turned out to be more of an adaptation of the traditional Turkish recipe.

I have tried to keep the flavor combinations intact, and also made it quicker or easier by using dry spices and herbs. The Turkish Lentil Kofte are cooked well and then just shaped into fingers. I wanted to avoid cooking time so I baked these. These are very low fat and I compensated by creating a creamy dip :).

Turkish Lentil Kofte

The Creamy Red Pepper Dip – what can I say about it? It is tahini based but I made it from scratch using sesame seeds. I guess you can use bottled tahini for a more convenient version. I just prefer to use raw soaked sesame seeds.

Paprika and red pepper figure a lot in this recipe, and so does cumin and mint. Garlic of course makes an appearance. One thing I love about red lentils is that they cook so quickly, even without a pressure cooker. Even soaking them in hot water almost cooks them. The baking step just gives them a crunchy cover.

Turkish Lentil Kofte

These lentil kofte held together well and were moist inside. This is a good vegan snack and the dip is vegan too if you are not adding dairy based yogurt.




Turkish Lentil Kofte Recipe

[amd-zlrecipe-recipe:163]

Serve these Turkish Lentil Kofte with the dip as an appetizer or place them in lettuce leaves. You can also crumble them in a wrap, slather on the sauce and then add crunchy veggies for a wrap. These kofte are quite substantial.

However you serve it, this is a super healthy plant based recipe without too much added oil.

And here’s a Pinnable delight πŸ™‚

Turkish Lentil Kofte

Filed Under: Appetizers, Around the World, Newsletter, Recipes, Vegan Tagged With: low-fat, vegan, vegetarian

About Pragati Bidkar

Hello! I am Pragati. Welcome to my blog KamalKitchen.com! I am a vegetarian food blogger creating real food recipes. I also write on lifestyle, travel and local Pune events.
Please check my About Page for more...

Previous Post: « Rice Bowl Book Release
Next Post: Shizusan Pune – Pan Asian Culinary Journey »

Reader Interactions

Comments

  1. Rebecca @ Strength and Sunshine

    March 7, 2016 at 9:27 am

    These sound so awesome!! A savory bite perfect for a party! This is a stand out! Pinned!

    • pragati

      March 7, 2016 at 11:41 am

      Thanks Rebecca 😊

  2. Vanessa @ VeganFamilyRecipes.com

    March 7, 2016 at 11:42 am

    I’m a big fan of red lentils and always looking for new recipes to try them in. This is next on my list! Thanks for a great recipe πŸ˜‰

    • pragati

      March 7, 2016 at 12:02 pm

      Hello Vanessa…Glad you liked it…i will certainly be making these again 😊

  3. nancy @ ordinary vegan

    March 7, 2016 at 2:38 pm

    I love lentils and have never made them this way. Thanks so much for sharing. They will be my appetizer tonight!

    • Pragati Bidkar

      March 9, 2016 at 8:20 am

      Hey Nancy..thanks..yes, this is the first I have come across them in this form too.

  4. Danielle Omar

    March 7, 2016 at 7:26 pm

    Yum! I’m thinking of all sorts of things to put that dip on. πŸ™‚ Looks delicious. Thank you for this recipe!

    • Pragati Bidkar

      March 9, 2016 at 8:21 am

      Hey Danielle, I ate a lot of this dip just by itself..guess there is something to be said in favor of spicy dips..so you don’t gobble them up.

  5. Kelly @ TastingPage

    March 7, 2016 at 9:58 pm

    Congratulation on your book – that’s so fantastic, as is this wonderful kofte recipe. Great use of lentils!

    • pragati

      March 7, 2016 at 11:14 pm

      Hello Kelly 😊 Thanks..the book has sure kept me busy!

    • Pragati Bidkar

      March 9, 2016 at 8:22 am

      Hello Kelly! You noticed πŸ™‚ Thanks for your kind words.

  6. Jenn

    March 8, 2016 at 3:08 pm

    Wow, congratulations!! That is so awesome and well deserved! And that red pepper dip is calling my name!!

    • Pragati Bidkar

      March 9, 2016 at 8:23 am

      Hey Jenn, thanks…really appreciate your kind words!

  7. Uma Srinivas

    March 8, 2016 at 3:56 pm

    Looks delicious Pragathi:) Liked the creamy dip ! want to try this soon.

    • Pragati Bidkar

      March 9, 2016 at 8:23 am

      thanks Uma!

  8. Linda @ Veganosity

    March 8, 2016 at 7:22 pm

    Looks amazing, and that dip!

    • Pragati Bidkar

      March 9, 2016 at 8:24 am

      hello Linda! Thanks for visiting..

  9. Mel @ avirtualvegan.com

    March 8, 2016 at 8:21 pm

    Congratulations on your book and this is another great recipe. Such lovely flavours going on. My kind of food!

    • Pragati Bidkar

      March 9, 2016 at 8:24 am

      hello Mel..thanks much…hope you enjoy! πŸ™‚

  10. Debra @ Bowl Me Over

    March 8, 2016 at 8:24 pm

    I just bought more lentils so yay, can’t wait to try your delicious recipe and congrats on your book!!!

    • Pragati Bidkar

      March 9, 2016 at 8:25 am

      Hello Debra…you’re so kind…thanks!

  11. Sophia @Veggies don't bite

    March 9, 2016 at 12:38 am

    I’ve never tried these before but the look delicious! I love the creamy dip too!

    • Pragati Bidkar

      March 9, 2016 at 8:26 am

      Hey Sophia…you’re the queen of sauces and dips…so thanks!

  12. Gin

    March 9, 2016 at 10:57 am

    I love your idea of lentil kofta, that’s brilliant! And the red pepper dip sounds perfect for them!

    • pragati

      March 14, 2016 at 9:12 am

      hello Gin! Thanks πŸ™‚ Glad you like this.

  13. Lucie

    March 9, 2016 at 4:38 pm

    Congratulations on your book success! Oh and these balls look amazing, I love that you used tahini in the recipe πŸ™‚

    • pragati

      March 14, 2016 at 9:13 am

      Hi Lucie! Yes, it is my goto option after peanuts πŸ™‚ Thanks for the wishes.

  14. Donna

    March 9, 2016 at 10:19 pm

    Oh my goodness, these sound amazing, will definitely be trying these soon – pinning! And congratulations on the popularity of your cookbook – that is fantastic!

    • pragati

      March 14, 2016 at 9:14 am

      Hello Donna, Thanks so much for your kind words and wishes…

  15. Peggy Gilbey McMackin

    March 10, 2016 at 8:50 am

    Congratulations on Rice Bowl Pragati! What a well deserved accomplishment! The Turlish Lentil Kofte looks quite delicious with the meatball size looking perfect as a filling meal! The photos are quite sensational as well!

    • pragati

      March 14, 2016 at 9:15 am

      Hi Peggy! Thanks for the compliments πŸ™‚ trying to improve, always!

  16. Patricia @ Grab a Plate

    March 10, 2016 at 10:36 am

    Congratulations on your book – how very exciting! I love both of the recipes you have here! I love lentils and have been thinking of meatless meatballs lately. This is a tasty version, for sure! The dip? Great flavors! Love this!

    • pragati

      March 14, 2016 at 9:16 am

      Hey Patricia! So nice to see you here…I had another version of meatless meatballs on this blog too..but this one’s much easier and also more delicate. Thanks for the wishes.

  17. Archana Anajpure

    March 29, 2016 at 8:35 am

    Super Congratulations on your book success Pragati!! So proud of u!! πŸ™‚
    This recipe looks yummy – the koftes yes but the dip sounds sooper yummy. Will surely try making it – Thanks for sharing.

    • Pragati Bidkar

      April 5, 2016 at 4:07 am

      Hey Archana..how are you? So nice to see you here…thanks πŸ™‚ πŸ™‚

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